We Move: INNSiDE x First Street Brings Free Summer Wellness Sessions to Manchester

This summer, Manchester’s First Street is set to welcome a refreshing new wellness experience as INNSiDE by Meliá Manchester partners with First Street to launch We Move: INNSiDE x First Street — a free weekly wellness series designed to encourage movement, mindfulness and connection in the heart of the city.

Taking place across the open-air setting of Tony Wilson Place and the contemporary interiors of INNSiDE Manchester, the sessions invite hotel guests, local residents and city professionals to begin their mornings with intention. Blending energising HIIT workouts with calming Vinyasa yoga, the programme offers something for every pace and preference.

Led by instructors Evie Ioannides and Jade Reilly, each 45-minute class is designed to be inclusive and accessible, whether participants are seasoned fitness enthusiasts or simply looking to move more mindfully. Yoga sessions unfold in the hotel’s design-led event space, while outdoor HIIT brings a dynamic, full-body workout to the vibrant urban landscape.

Following each session, guests are encouraged to linger and enjoy complimentary refreshments, including juices, coffee and pastries, or extend their wellness journey with access to INNSiDE Manchester’s Escape Spa. Featuring a Finnish sauna, steam room and curated treatments, the spa offers a restorative contrast to the morning’s activity, with participants receiving 20% off treatments.

With limited spaces available for each session, We Move transforms everyday city moments into opportunities to reset, recharge and reconnect — bringing a new rhythm of wellbeing to Manchester’s urban lifestyle this summer.

Get your tickets HERE.